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Canada Games Team Announcement
It is with great pleasure that we present to you the athletes from New Brunswick that will represent...
27 July 2022
First Glimpse of Ultra Trail Run
Every year, I make sure that I’ll sign up a race to challenge myself. Whether this is a new race or an...
10 December 2021
OXIDATION OF INGESTED GLUCOSE IN MALES AND FEMALES
Both males and females experienced significant and directionally similar changes in fuel selection after...
15 October 2021
Honing in Sleep & Nutrition: One Coach’s Daily Practices
Effective training is impossible without proper sleep hygiene and adequate nutrition. Coach Michael On...
15 October 2021
My Coaching Philosophy
My primary goal is to create a training environment where my athletes can feel safe to learn, make mistakes,...
15 October 2021
Some Tips and Tricks of Stryd Power Center
Sharing some tips and tricks of stryd power center. upload your next 70.3 or 140.6 run leg (ask for...
08 October 2021
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Articles to Read
First Glimpse of Ultra Trail Run
Every year, I make sure that I’ll sign up a race to...
10 December 2021
OXIDATION OF INGESTED GLUCOSE IN MALES AND FEMALES
Both males and females experienced significant and...
15 October 2021
Honing in Sleep & Nutrition: One Coach’s Daily Practices
Effective training is impossible without proper sleep...
15 October 2021
Some Tips and Tricks of Stryd Power Center
Sharing some tips and tricks of stryd power center. upload...
08 October 2021